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QI GONG

Qi Gong
Qi Gong is an ancient Chinese system of cultivating health, vitality and longevity, as well as spiritual evolution. Based on the classical principles of Taoism , Qi Gong offers a way of self-cultivation that involves harmony between all levels of the human being (physical, mental and spiritual), harmony with nature and constant and natural progress, avoiding excesses and accidents possible in other physical disciplines and at the same time avoiding the withdrawal from the world, characteristic of other spiritual paths.
It is a set of Chinese health techniques, classified into two types:
- respiratory and mental techniques, static (standing, sitting, lying down), to improve the functioning of the circulatory, respiratory systems, etc.;
- dynamic techniques: gymnastics, massage, etc., to strengthen the body.
In Chinese religions Qi Gong techniques are practiced to attain higher states of consciousness.
CONTACT
Name:
Boda Stefan Iuliu
Phone:
​
0049 16099666903
Address:
John F Kennedy 16, 63526 Erlensee